Do you ever take time to rest and then feel more tired and overwhelmed? Sometimes the things we do to “rest” actually leave us more restless, rather than renewed. Listen in as we talk about how to get the rest you really need.
🎧listen here:
📄 READ here:
▶️ WATCH here:
00:00 The Importance of Rest
01:02 The Impact of Screens on Rest
07:44 Identifying Refreshing Habits
14:27 Tangible Changes for Better Rest
20:57 Balancing Technology and Rest
Resources/Links Mentioned:
Hope Renewed: https://teach4theheart.com/hope-renewed-course/
If you liked this episode, check out episode 335 How To Stop Feeling Defeated and Teach With Hope Instead at https://teach4theheart.com/335
IT'S TOUGH TO TEACH WHEN YOU ARE...
You need Hope Renewed, a 5-week program that grows your trust in God so you can actually experience the joy, peace and hope He offers.
our sponsorS:
heRZOG FOUNDATIoN
The Herzog Foundation exists to catalyze and accelerate the development of quality Christ-centered K-12 education so that families and culture flourish.
The Herzog Foundation puts on retreats and trainings throughout the year to equip teachers to share their faith where they are and grow in their profession. If you are looking for inspiration and encouragement connected to Apologetics, Athletics, the Arts, reading, special education, or engaging with parents, there is a retreat for you! Visit teach4theheart.com/herzogretreats to sign up and learn more!
spread the word!
Did you find this post helpful? Clue in your fellow teachers by sharing the post directly (just copy the URL) or by clicking one of the buttons to automatically share on social media.
This article may contain affiliate links. This means that if you purchase a resource after clicking the link, Teach 4 the Heart may receive a small commission at no extra cost to you. Thanks for helping support Teach 4 the Heart in this way.